On this page you will find all the materials you will need, listed by session. What are you waiting for? Get going, Grasshopper!!


Session One: Your "Should" List


Want just the audio? Here you go. 


Session Two: Uncover Your Wants


Listening in the car? Here's the audio. 


Session Three: Cast Off your "Shoulds"


Need something for the gym? Give this a listen. 


Session Four: Stay Shouldless


headphones only version below:


And finally, I got your worksheets right here!!