Welcome!

On this page you will find all the materials you will need, listed by session. What are you waiting for? Get going, Grasshopper!!

 

Session One: Your "Should" List

 
 

Want just the audio? Here you go. 

 
 
 

Session Two: Uncover Your Wants

 
 

Listening in the car? Here's the audio. 

 
 
 

Session Three: Cast Off your "Shoulds"

 
 

Need something for the gym? Give this a listen. 

 
 
 

Session Four: Stay Shouldless

 

headphones only version below:

 
 
 
 

And finally, I got your worksheets right here!!